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The Blue Zones of Happiness – Audiobook

Audiobook Details

  • Authors: Dan Buettner, Ed Diener
  • Format: MP3
  • Length: 9 hours and 10 minutes
  • Publisher: HighBridge, a division of Recorded Books
  • Publication Date: October 10, 2017
  • Language: English
  • ASIN: B075Y5D9Y8

$24.49 $5.00

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you’ll:

 

  • Meet the world’s Happiness All-Stars – inspiring individuals whose ways of boosting well-being can influence your home and community as well.
  • Discover the three strands of happiness – pleasure, purpose, and pride – that weave together in different ways in the world’s happiest places.
  • Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness – and then find practical steps to make those changes.
  • Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
  • Boost your own happiness with the Happiness Power 9 – Buettner’s final assessment of the most important lessons to be learned from the world’s happiest people and places.

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